One size does not fit all, and we have specialized home fitness, nutrition programs, and massage and bodywork services to meet the needs of every client.


Home Fitness TRAINING PROGRAM:

Not everyone can get to FIT U for training, but that shouldn't mean you don't train. Let one of our trainers design a program for you, using the facilities and equipment you have access to at home or in another location. No equipment? No problem. Our trainers can build an equipment-free program. 

Your personalized program can be delivered at the time of training if you're a current client, or will be emailed to you after your first assessment and session if you're new to FIT U.

 

Cost:

Current Clients:

  • $50/program only (no training session)

  • $75/program + one 45 minute demo session with your trainer

New Clients:

  • $100/assessment + program(usually requires one extra paid 1:1 session to review program)

ALL PRICES EFFECTIVE 10/25/2021


Nutrition ConsulTation:

Exercise is critical to good health, but your nutritional plan is equally--if not more--important in meeting specific fitness goals. Let one of our trainers design a nutritional guidance plan specifically for you, built around your goals, your schedule, and your likes and dislikes. 

 

Cost:

  • $50: Guidance plan only via email

  • $75: 1 hour consultation and guidance plan

ALL PRICES EFFECTIVE 10/25/2021